sweet potato casserole healthy

Heres what youll need for this healthy sweet potato casserole recipe. How To Make Healthy Sweet Potato Casserole.

Healthy Sweet Potato Casserole Recipe Your Guests Will Go Nuts Over Recipe Sweet Potato Recipes Casserole Sweet Potato Casserole Healthy Sweet Potato Casserole

Add to the slow cooker.

. Add in milk eggs coconut oil salt vanilla coconut sugar and cinnamon. Egg see below if vegan pecans. Reheat as needed for later meals.

Use Less Butter Boost Healthy Flavors. Add cooked and cooled sweet potatoes to a large bowl. Scrub and peel the sweet potatoes then chop them into 1-inch cubes and place in slow cooker.

Healthy Sweet Potato Casserole This classic dish gets a clean eating upgrade by using sweet potatoes instead of white potatoes and candied pecans instead of marshmallows. Combine Turkey Mashed Potatoes Cranberry Sauce To Create a Delicious Turkey Casserole. Try honey orange zest ground ginger cinnamon and vanilla extract.

Sweet potato casserole has always been my favorite holiday side dish. Brown sugar optional 4 large egg whites OR 2 large whole eggs lightly beaten. Enjoy A Delicious Casserole For Dinner Tonight With Recipes From Hidden Valley.

Cool for 10 minutes on the counter and then serve. Butter see below if vegan full-fat coconut milk canned. Ditch the Marshmallows to Make a Healthier Topping.

Preheat the oven to 350 degrees F. Place sweet potato casserole in a preheated 350 F 177 C degree oven for 30 minutes or until bubbly on top. Ad Find A Variety Of Casserole Recipes Your Family Will Love From Hidden Valley.

1 egg or can leave out if vegan 1 teaspoon cinnamon. Full ingredients list measurements provided in the Recipe Card below. Prick the sweet potatoes all over with a fork then place them on a baking sheet lined with foil or a silpat mat.

Sweet potatoes peeled and cut into 34 -inch cubes. Golden monk fruit sweetener see below if paleo cinnamon. Naturally sweetened with applesauce and spiced with cinnamon and nutmeg this healthy sweet potato casserole is a sure-fire crowd pleaser.

Use Hellmanns Mayonnaise To Put Together This Delicious Recipe. Sweet Corn Green Beans and More. Growing up my mom made it three times a year Thanksgiving Christmas and Easter and I was always so pumped to have it.

1 Preheat Oven Prep Casserole Dish. Lightly grease a 913-inch casserole dish or other 3-quart casserole dish and set aside. SWEET POTATO CASAROLE RECIPES More about sweet potato casarole recipes ZUCCHINI CASSEROLE - RECIPE - COOKSCOM.

2 Make Sweet Potato Filling. Add the water honey cinnamon nutmeg and salt. Bake until the potatoes are fork tender about 1 hour or so depending upon the size of your potatoes.

Healthy Sweet Potato Casserole Ingredients. A pinch of salt. Preheat the oven to 350 degrees F.

Whisk together the butter mashed sweet potatoes milk brown sugar vanilla salt and eggs in a large bowl. 12 cup unsweetened almond milk or milk of choice 1 tablespoon vanilla extract. 3 pounds sweet potatoes about 3 large or 5 medium sweet potatoes 2 12 tablespoons pure maple syrup.

Cover and cook on high heat for 3-3 ½ hours until sweet potatoes are very soft. 12 cup mini marshmallows. To complete the healthy makeover we sprinkle a crunchy pecan streusel spiked with orange juice concentrate over the top.

So delicious nobody will care. Full fat coconut milk. Feb 04 2021 3 cups grated zucchini 1 small onion grated 1 cup Bisquick baking mix 12 cup vegetable oil 34 cup grated cheese 14 tsp.

1 cup low-fat vanilla yogurt. Ad Shop Our Fantastic Selection. The Best Way to Cook Sweet Potatoes.

This scrumptious sweet potato casserole gets fabulous flavor from honey and freshly grated orange zest rather than the traditional stick of butter. Sprinkle sweet potato casserole with additional freshly ground Ceylon cinnamon on top if desired. Butter adds rich flavor to sweet potato casserole but you can cut the butter back without sacrificing flavor by adding even more flavorful ingredients.

Peel the apples and chop them into 1-inch pieces. A pinch of nutmeg. This healthy sweet potato casserole is lower in sugar dairy-free and made with a crunchy oatmeal pecan topping.

34 cup chopped pecans. You can save the marshmallows for smores. Butter a 2-quart baking dish.

Lightly grease a casserole dish with coconut oil and set aside. Its nutritional profile cant be beat either vegan paleo gluten-free and dairy-free with absolutely NO sugar added.

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